Support teen growth. Set parental boundaries.

Teen sitting with a book and dumbbell in a room
Teen using a phone while another teen explores a tide pool
Two students sitting on school steps looking at a phone
Interactive diagram showing the formula for a polygon's interior angles
Two students working on a robotics project with a laptop

Built to support learning, creativity, and real-world skills

Teen safety protections are on by default

Parents can set and adjust controls anytime

Gaining knowledge and skills with ChatGPT

Teens can use ChatGPT to support learning, creativity, and skill building.

ChatGPT can help teens brainstorm ideas, outline essays, and improve clarity in school assignments or personal writing through iteration and feedback. Learn more here.

Close-up of a ChatGPT mobile prompt box over a blurred response screen. The prompt says, “Help me brainstorm 10 ideas for a personal narrative essay,” with plus, microphone, and send buttons visible.

Using ChatGPT at home

ChatGPT supports studying, planning for the future, and building everyday skills. These chats, inspired by college student examples, have been tailored for teens.

Parental controls for families

Parents can use available controls to guide how their child uses ChatGPT, without needing to monitor every interaction. With parental controls, you can:

Parents and teens can link accounts so parents can adjust certain settings from their own account. Teens can disconnect linked accounts. Parents are notified if the accounts are no longer connected.

White rounded button on a soft blue gradient background with a plus icon and the label “Add family member.”

Age-appropriate protections by default

ChatGPT includes built-in protections designed to make the experience more appropriate for teens.

Reduced exposure to sensitive content

Additional protections help limit exposure to age-inappropriate or sensitive content.

Limits on risky or unsafe requests

Safeguards are designed to reduce responses that could support unsafe activities.

Encourages critical thinking

Responses are designed to support problem-solving, not shortcuts.

Supports responsible use

Guardrails help reinforce safe and appropriate ways to use AI, re-direct to real-world support or suggest breaks when appropriate.

AI literacy resources for families

A guide for teens to use ChatGPT thoughtfully and tips for parents to support healthy, responsible use.

Frequently asked questions

When someone is identified as under 18, additional safeguards are applied automatically. These protections are designed to reduce exposure to inappropriate content, limit unsafe requests, and encourage responsible use.