AI workout coach
ARVO connects a user's private workout plan and training history to ChatGPT. Users can review today's session, their active split, recent workouts, personal records, exercise progression, volume, and coaching insights; start workouts; log sets; adapt exercises; update training preferences; and generate personalized workouts. ARVO is a fitness tool and does not provide medical advice.
When connected to ARVO, ChatGPT may share relevant chats and memories with this app to help provide context for your requests. ARVO’s use of this data is subject to their terms and privacy policy. If you have Memory enabled, data from the app may be used to proactively provide helpful information or suggestions. ChatGPT always respects your training data preferences, including for data from connected apps. Use of apps may come with elevated risk. You can manage your preferences or disconnect from apps anytime in your settings. Learn more