Training insights & routines
Lightweight connects ChatGPT to the training data you choose to share. It can analyze your complete history, including completed workouts and exercise-free gym check-ins; calculate advanced trends; inspect saved routines; and create or update a routine only after you confirm the exact change. It also explains how to use Lightweight. OAuth shares a private Lightweight account ID, verified email, and verification status for identity and workspace-domain checks. Analysis may use names and technical IDs for workouts, routines, folders, exercises, and gyms, plus session and update times, set metrics, plan/capacity, and any one-off place label exactly as entered. It never reads separate address, coordinate, or other location fields; notes; media; social, wearable-health, payment, or credential data. After confirmation it may file a routine in an existing private folder or create/reuse a named private folder. It cannot delete routines/folders, start workouts, or edit workout history.
Når der er oprettet forbindelse til Lightweight, kan ChatGPT dele relevante chats og hukommelse med denne app for at give kontekst til dine anmodninger. Lightweights brug af disse data er underlagt deres vilkår og privatlivspolitik. Hvis du har aktiveret Hukommelse, kan data fra appen bruges til proaktivt at give nyttige oplysninger eller forslag. ChatGPT respekterer altid dine præferencer for træningsdata, også for data fra forbundne apps. Brug af apps kan medføre forhøjet risiko. Du kan administrere dine præferencer eller afbryde forbindelsen til apps når som helst i dine indstillinger. Få mere at vide