Training insights & routines
Lightweight connects ChatGPT to the training data you choose to share. It can analyze your complete history, including completed workouts and exercise-free gym check-ins; calculate advanced trends; inspect saved routines; and create or update a routine only after you confirm the exact change. It also explains how to use Lightweight. OAuth shares a private Lightweight account ID, verified email, and verification status for identity and workspace-domain checks. Analysis may use names and technical IDs for workouts, routines, folders, exercises, and gyms, plus session and update times, set metrics, plan/capacity, and any one-off place label exactly as entered. It never reads separate address, coordinate, or other location fields; notes; media; social, wearable-health, payment, or credential data. After confirmation it may file a routine in an existing private folder or create/reuse a named private folder. It cannot delete routines/folders, start workouts, or edit workout history.
Saat terhubung ke Lightweight, ChatGPT dapat membagikan obrolan dan memori yang relevan dengan aplikasi ini untuk membantu memberikan konteks bagi permintaan Anda. Penggunaan data ini oleh Lightweight tunduk pada ketentuan dan kebijakan privasi mereka. Jika Memori diaktifkan, data dari aplikasi dapat digunakan secara proaktif untuk memberikan informasi atau saran yang berguna. ChatGPT selalu menghormati preferensi data pelatihan Anda, termasuk untuk data dari aplikasi terhubung. Penggunaan aplikasi dapat disertai risiko lebih tinggi. Anda dapat mengelola preferensi atau memutuskan koneksi dari aplikasi kapan saja di pengaturan. Pelajari selengkapnya