Understand recurring patterns
Hidden Patterns helps you understand recurring situations, behaviors, choices, and outcomes. Describe something that keeps happening in your work, routines, relationships, goals, or decision-making. Hidden Patterns asks focused follow-up questions to identify the pattern, what may be shaping it, what you may be overlooking, and a practical next step to try. Use it when a situation, behavior, decision, or outcome keeps repeating and you want to understand why. Its insights are reflective hypotheses, not medical or mental health diagnoses.
When connected to Hidden Patterns, ChatGPT may share relevant chats and memories with this app to help provide context for your requests. Hidden Patterns’s use of this data is subject to their terms and privacy policy. If you have Memory enabled, data from the app may be used to proactively provide helpful information or suggestions. ChatGPT always respects your training data preferences, including for data from connected apps. Use of apps may come with elevated risk. You can manage your preferences or disconnect from apps anytime in your settings. Learn more