Plan and log workouts
Rep Mate connects ChatGPT to your Rep Mate training account. Trainees can see today's or this week's plan, log sets, reps and weights by exercise name as they train, and review weekly progress. Trainers can build training days from the exercise library, add custom exercises, assign weekly plans to their trainees or themselves, and log workouts on a trainee's behalf.
Ikiunganishwa kwenye Rep Mate, ChatGPT inaweza kushiriki mazungumzo na kumbukumbu husika na programu hii ili kusaidia kutoa muktadha wa maombi yako. Matumizi ya data hii na Rep Mate yanategemea masharti na sera yake ya faragha. Iwapo umewasha Kumbukumbu, data kutoka kwa programu inaweza kutumika kukupa mapema taarifa au mapendekezo muhimu. ChatGPT huheshimu kila wakati mapendeleo yako ya data ya mafunzo, ikiwemo data kutoka kwa programu zilizounganishwa. Kutumia programu kunaweza kuleta hatari kubwa. Unaweza kudhibiti mapendeleo yako au kukatisha muunganisho wa programu wakati wowote kwenye mipangilio yako. Pata maelezo zaidi