Wellness meditation sessions
Infinite State recommends meditation listening sessions for adults seeking everyday wellness routines: relaxing when stressed, winding down at bedtime, or concentrating during work or study. Describe your immediate goal in a short request. The plugin maps that request to Stress, Sleep, or Focus and returns one selected binaural-beat session, its title, duration, a concise explanation, and a direct Infinite State listening link. The catalog contains three fixed sessions: Stress (11:11), Sleep (55:55), and Focus (22:22). Requests do not change session lengths, and audio plays on Infinite State rather than inside ChatGPT. This is a general-wellness recommendation service, not a clinical service: it does not diagnose conditions, recommend medical treatments, or promise health outcomes.
When connected to Infinite State, ChatGPT may share relevant chats and memories with this app to help provide context for your requests. Infinite State’s use of this data is subject to their terms and privacy policy. If you have Memory enabled, data from the app may be used to proactively provide helpful information or suggestions. ChatGPT always respects your training data preferences, including for data from connected apps. Use of apps may come with elevated risk. You can manage your preferences or disconnect from apps anytime in your settings. Learn more