Training plans for any sport
Athlete Space builds a full training plan inside the chat. For a goal race from 5K to marathon it writes every week and every run, sets training paces from a recent race or your easy pace, and predicts your race times. If you miss sessions, it rebuilds the plan around them. For triathlon (sprint to Ironman), HYROX, cycling, CrossFit, swimming, and running with strength, it builds a season: phases, hours for each week, and the sessions of the first weeks and the peak week, sized to the hours you have. No account is needed and nothing is saved. Each plan comes with a link that opens the same plan on athletespace.ai, where you can save it and sync it to your watch.
Ko povežete Athlete Space, lahko ChatGPT s to aplikacijo deli ustrezne klepete in spomine, da zagotovi kontekst za vaše zahteve. Za uporabo teh podatkov v aplikaciji Athlete Space veljajo njeni pogoji in pravilnik o zasebnosti. Če imate omogočen Spomin, se lahko podatki iz aplikacije uporabijo za proaktivno zagotavljanje koristnih informacij ali predlogov. ChatGPT vedno upošteva vaše nastavitve glede podatkov za učenje, tudi za podatke iz povezanih aplikacij. Uporaba aplikacij lahko pomeni povečano tveganje. Svoje nastavitve lahko kadar koli upravljate ali prekinete povezavo z aplikacijami v nastavitvah. Več o tem