Liftory

Liftory is a training and nutrition coaching app for athletes, personal trainers and nutrition coaches. Connect your Liftory account to plan training and nutrition, follow your workouts and coach your clients from ChatGPT.

For athletes:

• Create a training plan from a plain description (for example "a 3-day full-body plan for my home gym"), using Liftory's exercise catalog in five languages.
• Build a nutrition plan from your targets and food preferences.
• Review your current training and nutrition plans and your recent workouts.
• Read and answer messages from your coach.

For personal trainers and nutrition coaches:

• See the clients you coach, with their activity and adherence.
• Create and review training and nutrition plans for a client, or digitize them from a document or a picture.
• Read and answer client conversations.

In Codex, a coach can work through client conversations like an inbox (summarize what is waiting, draft replies, send them once approved) and have training and nutrition plans drafted for clients, reviewed and saved in one session.

You stay in control: you sign in with your own Liftory account and approve the connection on Liftory's consent page, the assistant asks before every change (creating a plan, activating a menu, sending a message), and a coach can only reach clients who currently grant them coaching access. You can disconnect at any time in the Liftory app under Settings, Connected assistants.